Posts by Dr. Jen

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19 Nov

How much do I need to plant to feed my family? Growing your own food is a great idea. I helps to boost your daily intake of nutrients, ...

13 Oct

Did you know? Most flowers, herbs, veg, and even some trees, have an average expected lifespan. Some plants, called "annuals" naturally...

15 Sep

Antioxidants are an important part of a healthy diet to slow ageing and reduce our chances of getting diseases like cancer or diabetes....

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